Archives for May 2010

Keeping it simple

Did you ever wonder what would happen if we yanked the cord on everything?

When did it get all so complicated?

Even reading, one of my favorite pastimes is getting high tech.

I do have a thing for books. I read them all, ..well most of them. I was using the library quite a bit but after supporting the building of a new library wing with the fines I accumulated I decided it was easier to buy than to borrow.

After a year or two the books started to breed in my basement, and closets and when we moved it became evident I had a problem.

So I became a library partron again.

I then got the notion that I could be earth friendly, space friendly and still have all the books I wanted if I got a Kindlle or a Nook e-reader.

I was just about to take the plunge when the I-pad came out and my techy friend said..no wait until this other thing comes out with even newer technology and you’ll be all set.

HELP

My desire to be “green” and make the techno leap vanished. I found a favorite book and leafed through the pages wistfully.

I yearned for simplicity. So I decided to go for a run. This should be easy and simple. I wish…this is how it played out..

Put on running clothes and shoes. Walk outside, check the weather, back inside. Oh wait need my phone for safety, need my running pouch ( spi belt..love it) Garmin running watch for time, speed, distance. Need to turn it on so it can find the satellite. Water, do I need water? Music..where’s my IPOD. Uh oh, Garmin is set for biking, need to set it for running. Looking for my ear phones, bathroom break. Find hat and sunglasses….40 minutes later I go running.

Sigh..so much for simplicity

My techy friend read this and claimed the “simple” solution was to get an I-phone.

ARGHHHHH

Think I will just go put on my PF Flyers so I can run faster and jump higher..maybe I can jump back in time?

Anyone with me??

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More than just a daily walk

Long before I started running I was a walker.

5:15 every week-day morning found me rolling out my bed and out the door.

In the winter I appreciated the dark mornings that camouflaged my ratty, “grab what is warm” attire.  In the summer I appreciated sunglasses and hats to hide tracings of yesterdays mascara and my wild woman hair.

Most of all I appreciated what got me out of bed and moving my body, my walking partner Francy.

Just knowing she was waiting was enough to get me up and going.  We walked , griped, rejoiced and laughed for 2 miles every morning for over  10 years.

We agreed that what was “said on the walk stayed on the walk ” so no subject was taboo and there was a sense of trust and freedom with what we shared with each other.

Francy was walking long before I joined her. I initially started walking with her as a way to fit in some physical activity in my way too busy life, however those two miles became much more than exercise.

It was an incredible way to start the day sharing, laughing, griping. We celebrated family milestones and even became grandparents for the first time in the same year. Later 2 of our grandchildren would be born on the same day!

People who routinely drove past us on their way to work either thought we were crazy or admired our dedication.

It really became a morning ritual that filled me in every way. I think it did for Francy as well

When I moved I have to say that this was one of things I missed most. It will remain one of those special times in my life that always makes me smile.

I hope you have a daily ritual or habit  that fills you in every way.

I found this photo I had taken early one morning and put this quote with it as a gift to Francy ( made one for myself as well) I think it sums up our walks pretty well.

Bless yourself with a walk this week..and take a friend along. Great things will come your way!

“An early morning walk is a blessing for the whole day”  Thoreau

sunrise

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