Interruptions on the Run…

Someone very wise once told me that it is the spaces between the notes that truly makes the music.  I wonder if that holds true for interruptions on the run.  I don’t think so ..insert eye roll. Way back when in 2017 I was on a serious running kick.  I was starting out with a […]

So what do I do??

I imagined this scene the other day where I was at a dinner party and someone asked me ” So what do you do?” In my somewhat twisted mind that is a bit of a loaded question. I could answer everything from “well I walk my dog everyday”  to “I’m a nurse” to  ( if I […]

In the midst of my year of running, life happened ..sadly!

After a long absence from running which I blamed on breaking my wrist a year ago ( lame excuse but an excuse) I started out the new year with high hopes to get back into running consistently and training for a local 10k on April 1st.  The irony of having my first race of 2017 […]

Trying to overcome my swimming anxiety…

Yes I have swimming anxiety.  Not the kind that makes me fearful to go into the water.  As a matter of fact I’ll be the first one to jump in the deep end with my grandkids and the last one to get out. I love the water. I hate the water. Wait..what??  It’s true.  If […]

Before I could run I had to fall in love again…

I used to think a 5k was easy. Let me be honest.  I used to think a 5k was “too short” or in other words beneath me as I was a more “accomplished’ runner and did 10k’s and half marathons and had aspirations to do a full marathon. And then I stopped running. I stopped […]

How I “became” a “real” runner on Saturday!

I recently read a comment from a fellow runner on another blog that said despite the fact she had run 20 marathons ( yes 20!) she still didn’t consider herself a “real” runner. WHAT???    20 marathons is 524 miles….whoa. It got me to thinking what makes someone feel like a “real” runner.  Obviously completing […]

How my exercise “cheat” turned awesome

So I have to admit that this summer hasn’t been the best for me on consistency with my running or any kind of exercise.  Not that I haven’t been active.  Between hanging out with my very active 6 grandkids, running up and down the halls at the hospital, yard work and my dog I haven’t […]

Thoughtful Thursday??? In a backwards sort of way

If you follow my posts you know the hubs was home for a week. If you missed it you can read it here and if you are really curious how all that started you can read about it on this post. He left me with a mowed lawn, a powered washed house and new tires […]

Running on Wisdom

So here is the best thing about running at my age.  I can run with wisdom.  I am not trying to be first, not trying to be the fastest, or do the longest run.  I am doing it because, well because I can.  As the saying goes ” “Today I can run.  One of these […]

Finding joy in starting over…

I just went for a run.  The first in a very very long time.  The list of reasons is unbelievably long.  Everything from traveling, to bad weather, to hating the “dreadmill” to the simple “I don’t wanna do it” Of course, when I decided enough was enough and it was time to get out there […]