I thought I would never say this but I miss our Navy moves. Wait what? Yup I miss them coming in and packing everything that wasn’t nailed down including the trash. Or the time they moved us out of base housing and tried to take the refrigerator which belonged to the Navy. It was still […]
Here Paul jump in this box….
Letting my Running and Writing Go to the Dogs

Writing and running go together. No you don’t have to run to be a writer nor do you have to write in order to run but it does help. Well it helps me. In a weird twist of the worst timing ever we had to make the painful decision to say good bye to my […]
I met a woman….

As many of you know I was honored to be published in the book ” So God Made a Mother” which officially releases TODAY ( April 18th) I traveled to Omaha, Nebraska to celebrate the book launch with many of the other contributors. Words cannot describe the energy, the love and the camaraderie that filled […]
Maybe I CAN time travel….

I walk down the wide brick paved walkway and look around. A familiar feeling washes over me. Much has changed and much is the same. The buildings greet me with their familiar Jeffersonian beauty. The trees are taller, there are now benches to sit on and as I take in the beauty of this place […]
Hanging out in my comfort zone

Honestly there is nothing better than hanging out in my comfort zone. For whatever reason the phrase or concept of “comfort zone” has gotten a bad rap. It has been characterized as a weak place to be, a place that is stagnant and no good for you. It’s as if it were a pool hall […]
Wait where am I?

Oh yes the familiar occurrence of going into a room and forgetting why I am there! I do believe it happens to everyone and especially today with so many distractions. Too many times I have gone to google something and ended up down the rabbit hole of news items or videos that I had no […]
Three Words Gave the World Someone Special
I have always known that words matter. Words are powerful and in a single moment can make you feel loved and special but words said in the heat of anger or despair can also destroy. A word of encouragement from a parent, a teacher or a college professor can change the trajectory of a persons […]
I called and she picked up

I called and she picked up. I wasn’t sure if the number I had was her landline or her cell. If it was her cell it was a gamble as she often lost it or it wasn’t charged so when she picked up I smiled. Several times I told her who I was but two […]
The Gift of Everyone’s Story

When my Dad was a boy he was rather introverted. He much preferred to spend time with his dog and his duck. Yes a duck. My grandmother claimed this duck produced the tastiest eggs ever. Never had a duck egg so guess I will take her word for it. In any case my father was […]
So I was just hanging there like a side of beef….

Yes I was just hanging there like a side of beef waiting to be rescued. Wait I am getting ahead of myself. Have to give you a little background first. Of my many talents one of them seems to be hanging around by a tether from high places. Once I did it upside down. Well […]
- 1
- 2
- 3
- …
- 8
- Next Page »