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Do it for those who can’t

December 17, 2009 by

There have been many times when I have not wanted to run , bike or swim.  Life gets busy , the to do list gets longer and workouts get put on the back burner. Since April  16, 2007  , whenever I need a push I remember to get out there and do it for those […]

Filed Under: Fitness, Life in Virginia, Life stories, Motivation