Writing and running go together. No you don’t have to run to be a writer nor do you have to write in order to run but it does help. Well it helps me. In a weird twist of the worst timing ever we had to make the painful decision to say good bye to my […]
It’s Thoughtful Thursday! Kindness Always Counts
June 3, 2021 by
I went running the other day. My running has changed so much over the years and I love how I now have no expectations of speed, time or distance. I am happy to be out there and enjoy nature. I stop when I need to or take a walk break. Aside from the cardio work-out […]
Interruptions on the Run…
February 18, 2021 by
Someone very wise once told me that it is the spaces between the notes that truly makes the music. I wonder if that holds true for interruptions on the run. I don’t think so ..insert eye roll. Way back when in 2017 I was on a serious running kick. I was starting out with a […]
So what do I do??
May 15, 2017 by
I imagined this scene the other day where I was at a dinner party and someone asked me ” So what do you do?” In my somewhat twisted mind that is a bit of a loaded question. I could answer everything from “well I walk my dog everyday” to “I’m a nurse” to ( if I […]
In the midst of my year of running, life happened ..sadly!
April 24, 2017 by
After a long absence from running which I blamed on breaking my wrist a year ago ( lame excuse but an excuse) I started out the new year with high hopes to get back into running consistently and training for a local 10k on April 1st. The irony of having my first race of 2017 […]
Before I could run I had to fall in love again…
October 26, 2016 by
I used to think a 5k was easy. Let me be honest. I used to think a 5k was “too short” or in other words beneath me as I was a more “accomplished’ runner and did 10k’s and half marathons and had aspirations to do a full marathon. And then I stopped running. I stopped […]
