Sometimes the most thoughtful thing you can do to connect with someone is also the hardest. Losing someone you love dearly is gut wrenching. Saying goodbye is never easy even if the person you are saying goodbye to has had a long and good life. I think there is an added dimension of grief when […]
Archives for September 2015
How my exercise “cheat” turned awesome
So I have to admit that this summer hasn’t been the best for me on consistency with my running or any kind of exercise. Not that I haven’t been active. Between hanging out with my very active 6 grandkids, running up and down the halls at the hospital, yard work and my dog I haven’t […]